Chef Handi
Leftover: Chicken

Leftover Chicken Roll

The home version of the street-food chicken roll. Leftover chicken, onion, chutney and roti, that's it.

Cooking time10 mins
Serves2 people

Nutrition (per serving)

290kcal
19.5gProtein
26gCarbs
11gFats

Ingredients

Method

  1. Step 1

    Remove any bones and cut the chicken into small pieces.

  2. Step 2

    Warm the chicken in a pan with 1 tsp oil on medium heat for 2-3 minutes, letting it dry slightly.

  3. Step 3

    Mix mint, garlic and salt into the yogurt to make a chutney.

  4. Step 4

    Warm the roti on a tawa for 30 seconds per side.

  5. Step 5

    Spread chutney on the roti and add chicken, onion, cabbage and chaat masala in the centre.

  6. Step 6

    Roll tightly, wrap in foil or butter paper and serve.

Chef's Tips

  • Leftover tikka or tandoori chicken works best.
  • Yogurt chutney instead of ketchup and mayo keeps calories down.

Storage

Fine in a lunch box for 4-5 hours.

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