Gobhi Gajar Shalgam ka Khatta Meetha Achaar
Punjab ke gharon mein sardi aate hi ye achaar banta hai. Gobhi, gajar aur shalgam ko halka ubaal kar sukhaya jata hai, phir adrak lehsan, gur aur sirke ke masale mein milaya jata hai. Bachon ko bhi pasand aata hai.
Nutrition (1 tbsp achaar mein)
Achaar ke 3 sunehri usool
- Martaban, chamach, sabzi aur masale, sab bilkul sookhe hon. Pani ka ek qatra bhi phaphoond laata hai.
- Sarson ka tail dhuan uthne tak garam karke thanda karein. Tukde hamesha tail ya sirke mein doobe rahein.
- Hamesha sookha, saaf chamach istemal karein aur martaban ka dhakkan band rakhein.
Ijzaa (Ingredients)
Tareeqa
- Step 1
Ek bare bartan mein pani ubaalein. Sabziyan daal kar sirf 1 se 2 minute rakhein aur phir chhalni mein nikaal lein.
- Step 2
Sabziyan saaf kapre par phaila kar 4 se 5 ghante sukhayein. Ye zaroori hai ke un mein pani na rahe.
- Step 3
Ek chhoti degchi mein sirka aur gur daal kar halki aanch par itna pakayein ke gur ghul jaye, phir thanda hone dein.
- Step 4
Sarson ka tail dhuan uthne tak garam karein, aanch halki karke adrak lehsan paste 1 minute bhoonein aur chulha band kar dein.
- Step 5
Tail thora thanda ho jaye to rai, namak, lal mirch aur garam masala mila dein.
- Step 6
Sabziyan is masale mein daal kar milayein, phir gur wala sirka daal kar dobara milayein.
- Step 7
Sookhe martaban mein bhar kar 3 se 4 din dhoop mein rakhein aur roz sookhe chamach se hilayein.
Chef ki Tips
- Gur ki jagah cheeni bhi chal jati hai, lekin gur se rang aur zaiqa zyada desi aata hai.
- Sabziyan zyada na ubaalein, warna achaar mein kurkurapan nahi rahega.
Rakhne ka Tareeqa
Tayyar hone ke baad fridge mein rakhein aur 1 mahine mein khatam kar lein.
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