Aam ka Achaar (Punjabi Mango Pickle)
When raw mangoes arrive in summer, every Pakistani home fills a pickle jar. This is the traditional method: mango pieces are cured in salt and turmeric, dried, then mixed with coarsely ground spices and mustard oil that has been heated and cooled. The one rule: everything must be completely dry.
Nutrition (per 1 tbsp of pickle)
3 golden rules of achaar
- The jar, spoon, vegetables and spices must all be completely dry. A single drop of water brings mould.
- Heat mustard oil until it smokes, then cool it. Keep the pieces covered in oil or vinegar at all times.
- Always use a clean, dry spoon and keep the jar closed.
Ingredients
Method
- Step 1
Wash the mangoes, wipe them with a cloth and leave them in the air for a few hours. Not a drop of water should remain, or the pickle will grow mould.
- Step 2
Cut each mango, stone included, into 8 to 12 pieces. Remove the hard shell around the stone.
- Step 3
In a dry bowl, toss the pieces with 3 tbsp salt and 1 tbsp turmeric, cover with a cloth and leave for 1 day.
- Step 4
The next day, discard the water that has come out and spread the pieces on a clean cloth to dry in the sun or air for 3 to 4 hours.
- Step 5
Dry-roast the fennel, fenugreek, mustard seeds and nigella on a tawa for 1 minute, then grind them coarsely.
- Step 6
Heat the mustard oil until it starts to smoke, switch off the heat and let it cool completely. This removes its raw smell.
- Step 7
Mix the ground spices, remaining salt, turmeric, red chilli and half the oil into the mango.
- Step 8
Pack into a dry glass jar and pour the rest of the oil on top. The oil should sit 1 cm above the mango.
- Step 9
Tie a cloth over the mouth of the jar and keep it in the sun for 5 to 7 days, stirring daily with a dry spoon.
Chef's Tips
- Always use a dry spoon. A wet spoon can spoil the whole jar.
- The pickle is ready to eat in 7 days, but tastes best after 15.
- If the oil runs low and pieces show above it, heat a little more oil, cool it and top up.
Storage
Kept under its oil, the pickle lasts a year at room temperature. Keep the lid closed and away from moisture.
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