Chef Handi
Achaar · Summer

Aam ka Achaar (Punjabi Mango Pickle)

When raw mangoes arrive in summer, every Pakistani home fills a pickle jar. This is the traditional method: mango pieces are cured in salt and turmeric, dried, then mixed with coarsely ground spices and mustard oil that has been heated and cooled. The one rule: everything must be completely dry.

Prep time45 mins
Ready to eat in7 days
MakesAbout a 1 kg jar

Nutrition (per 1 tbsp of pickle)

40kcal
0.2gProtein
1.8gCarbs
3.6gFats

3 golden rules of achaar

  • The jar, spoon, vegetables and spices must all be completely dry. A single drop of water brings mould.
  • Heat mustard oil until it smokes, then cool it. Keep the pieces covered in oil or vinegar at all times.
  • Always use a clean, dry spoon and keep the jar closed.

Ingredients

Method

  1. Step 1

    Wash the mangoes, wipe them with a cloth and leave them in the air for a few hours. Not a drop of water should remain, or the pickle will grow mould.

  2. Step 2

    Cut each mango, stone included, into 8 to 12 pieces. Remove the hard shell around the stone.

  3. Step 3

    In a dry bowl, toss the pieces with 3 tbsp salt and 1 tbsp turmeric, cover with a cloth and leave for 1 day.

  4. Step 4

    The next day, discard the water that has come out and spread the pieces on a clean cloth to dry in the sun or air for 3 to 4 hours.

  5. Step 5

    Dry-roast the fennel, fenugreek, mustard seeds and nigella on a tawa for 1 minute, then grind them coarsely.

  6. Step 6

    Heat the mustard oil until it starts to smoke, switch off the heat and let it cool completely. This removes its raw smell.

  7. Step 7

    Mix the ground spices, remaining salt, turmeric, red chilli and half the oil into the mango.

  8. Step 8

    Pack into a dry glass jar and pour the rest of the oil on top. The oil should sit 1 cm above the mango.

  9. Step 9

    Tie a cloth over the mouth of the jar and keep it in the sun for 5 to 7 days, stirring daily with a dry spoon.

Chef's Tips

  • Always use a dry spoon. A wet spoon can spoil the whole jar.
  • The pickle is ready to eat in 7 days, but tastes best after 15.
  • If the oil runs low and pieces show above it, heat a little more oil, cool it and top up.

Storage

Kept under its oil, the pickle lasts a year at room temperature. Keep the lid closed and away from moisture.

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