Vegetable Fried Rice (from Leftover Rice)
Half a carrot, a little cabbage, a handful of peas in the fridge? Toss them with leftover rice for a colourful fried rice.
Cooking time15 mins
Serves2 people
Nutrition (per serving)
368kcal
7.5gProtein
64.5gCarbs
7.5gFats
Ingredients
Method
- Step 1
Chop all the vegetables small and evenly so they cook together.
- Step 2
Heat the oil in a karahi on high heat and fry the garlic and onion for 1 minute.
- Step 3
Add the carrot and peas first and cook for 2 minutes, then add the capsicum and cabbage for 1 more minute.
- Step 4
Add the cold rice and break up the lumps.
- Step 5
Add soy sauce, vinegar, salt, black pepper and green chilli and toss on high heat for 3 minutes.
- Step 6
Serve hot, ideally with raita or salad.
Chef's Tips
- Don't overcook the vegetables; a little crunch is nicer.
- Add an egg or leftover chicken for more protein.
Storage
Fridge for up to 1 day.
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